https://traumahealing.org/overwhelmed-physical-sensations-soothe/ Somatic Experiencing International is the educational and humanitarian home for the SE™ method of trauma resolution Fri, 01 Apr 2022 17:11:27 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://traumahealing.org/overwhelmed-physical-sensations-soothe/#comment-430 Thu, 27 Nov 2014 01:33:48 +0000 http://ac6.ab6.mwp.accessdomain.com/beyond-trauma-blog/?p=1140#comment-430 Re: “Shaking Stress Off”: When a friend just shared this hilarious Facebook post with me ( https://www.youtube.com/watch?v=zWmLupubWSQ ), I instantly thought of Peter Levine’s observation on a recent NICABM webinar, about how animals discharge shock energy (and we, often, don’t). When I mute volume (to cut out the squeals of laughter), I find the clip even more revelatory—esp. the second “aftershock” at 0:40.

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