A study published by the National Academy of Sciences has challenged the assumption that we can “rethink our...

My journey to becoming SE® faculty began with a love for ice cream. When I was around five years old, my aunt would...

Here's a technique that came to me while working with a client who'd suffered a rear-end collision in her car with no...

In this lively installment of SEPtalk, author, psychotherapist, and longtime Buddhist and yogic meditation...

What is mindfulness? In a previous entry, I provided Jon Kabat-Zinn's definition: “paying attention in a...

I have recently returned to my home in Brazil after a trip to Japan to teach the second half of the Intermediate SE®...

We are honored to share a new blog in seven parts by Somatic Experiencing® Practitioner Suzanne Levy who has been...

The Somatic Experiencing® training shifted not only how I view my personal history and how I work with clients in my...

Somatic Experiencing® principles applied to a community are as magical as when applied to a person. Resonance,...