{"id":244631,"date":"2024-06-25T12:07:42","date_gmt":"2024-06-25T18:07:42","guid":{"rendered":"https:\/\/traumahealing.org\/?p=244631"},"modified":"2026-04-13T09:25:42","modified_gmt":"2026-04-13T15:25:42","slug":"a-therapists-journey-discovering-the-power-of-somatic-experiencing-by-se-student-san-diego-ca-beginning-i-march-15-18-2024-taught-by-mahshid-hagar-sep-lmft","status":"publish","type":"post","link":"https:\/\/traumahealing.org\/a-therapists-journey-discovering-the-power-of-somatic-experiencing-by-se-student-san-diego-ca-beginning-i-march-15-18-2024-taught-by-mahshid-hagar-sep-lmft\/","title":{"rendered":"A Therapist&#8217;s Journey: Discovering the Power of Somatic Experiencing\u00ae   By SE\u2122 Student &#8211; San Diego, CA Beginning I &#8211; March 15-18, 2024, taught by Mahshid Hagar, SEP\u2122, LMFT"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><span data-contrast=\"auto\">As a psychotherapist, I've always been passionate about helping others overcome their mental health challenges. Little did I know that my own struggle with anxiety would lead me to a transformative approach that would not only change my life but revolutionize my practice.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For years, I battled anxiety, trying various techniques and modalities to manage my symptoms. Despite my extensive training and experience, I felt something was missing. The traditional talk therapy approaches I'd learned seemed limited, often failing to address the crucial connection between the mind, body, and nervous system.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">That's when I discovered Somatic Experiencing\u00ae (SE\u2122). Initially, I sought it out as a client, hoping to find relief from my own anxiety. The results were nothing short of remarkable. As I learned to tune into my body's sensations and work with my nervous system, I experienced a level of healing I hadn't thought possible.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Intrigued by my personal transformation, I knew I had to bring SE\u2122 into my practice. The 8-module SE\u2122 Professional Certificate Training Program confirmed what I'd already sensed: this was the missing link I'd been searching for. Learning about polyvagal theory and the intricate ways our bodies store and process trauma opened a whole new world of therapeutic possibilities.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The impact on my clients has been profound. I've watched in awe as they made breakthroughs that seemed out of reach with traditional talk therapy alone. By allowing their bodies and nervous systems to \"speak\" and be heard, they're accessing deeper levels of healing and resilience.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">I'm incredibly grateful for the skills I've built and the insights I've gained through SE\u2122. It's not an exaggeration to say that it has changed my life, freeing me from the grip of anxiety. Now, it's transforming my psychotherapy practice in wonderful ways, benefiting both my clients and me.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">As I continue this journey, I'm constantly amazed by how much healing can happen when we create space for the body's wisdom. If you're a fellow therapist feeling limited by traditional approaches, or someone struggling with anxiety or trauma, I encourage you to explore Somatic Experiencing\u00ae. It might just be the missing piece in your healing puzzle, as it was for me.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3800,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[537],"tags":[],"formats":[],"class_list":["post-244631","post","type-post","status-publish","format-standard","hentry","category-featured-stories"],"acf":[],"dsm_author":{"name":"SEI Communications","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/e8a65811269464525c652de6572498ab97a7dee8e8853fe9c27ecf887da5122d?s=96&d=mm&r=g","archive_link":"https:\/\/traumahealing.org\/author\/seicommunications\/","biodata":""},"dsm_categories":[{"term_name":"FEATURED STORIES","term_id":537,"term_link":"https:\/\/traumahealing.org\/category\/featured-stories\/"}],"dsm_attachment_categories":[],"dsm_featured_image":null,"dsm_comment_count":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Therapist&#039;s Journey: Discovering the Power of Somatic Experiencing\u00ae  By SE\u2122 Student - San Diego, CA Beginning I - March 15-18, 2024, taught by Mahshid Hagar, SEP\u2122, LMFT - Somatic Experiencing\u00ae International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/traumahealing.org\/a-therapists-journey-discovering-the-power-of-somatic-experiencing-by-se-student-san-diego-ca-beginning-i-march-15-18-2024-taught-by-mahshid-hagar-sep-lmft\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Therapist&#039;s Journey: Discovering the Power of Somatic Experiencing\u00ae  By SE\u2122 Student - San Diego, CA Beginning I - March 15-18, 2024, taught by Mahshid Hagar, SEP\u2122, LMFT\" \/>\n<meta property=\"og:url\" content=\"https:\/\/traumahealing.org\/a-therapists-journey-discovering-the-power-of-somatic-experiencing-by-se-student-san-diego-ca-beginning-i-march-15-18-2024-taught-by-mahshid-hagar-sep-lmft\/\" \/>\n<meta property=\"og:site_name\" content=\"Somatic Experiencing\u00ae International\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/somaticexperiencingint\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-25T18:07:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T15:25:42+00:00\" \/>\n<meta name=\"author\" content=\"SEI Communications\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Somatic_Exp_Int\" \/>\n<meta name=\"twitter:site\" content=\"@Somatic_Exp_Int\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/traumahealing.org\\\/a-therapists-journey-discovering-the-power-of-somatic-experiencing-by-se-student-san-diego-ca-beginning-i-march-15-18-2024-taught-by-mahshid-hagar-sep-lmft\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/traumahealing.org\\\/a-therapists-journey-discovering-the-power-of-somatic-experiencing-by-se-student-san-diego-ca-beginning-i-march-15-18-2024-taught-by-mahshid-hagar-sep-lmft\\\/\"},\"author\":{\"name\":\"SEI Communications\",\"@id\":\"https:\\\/\\\/traumahealing.org\\\/#\\\/schema\\\/person\\\/7478cdda821e2c1746bba016edfe3280\"},\"headline\":\"A Therapist&#8217;s Journey: Discovering the Power of Somatic Experiencing\u00ae By SE\u2122 Student &#8211; 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