{"id":3304,"date":"2016-05-10T15:36:04","date_gmt":"2016-05-10T15:36:04","guid":{"rendered":"https:\/\/traumahealing.org\/?page_id=3304"},"modified":"2026-07-13T21:57:18","modified_gmt":"2026-07-14T03:57:18","slug":"in-crisis","status":"publish","type":"page","link":"https:\/\/traumahealing.org\/in-crisis\/","title":{"rendered":"In Crisis?"},"content":{"rendered":"\n<div class=\"et_pb_section_0 et_pb_section et_pb_fullwidth_section et_section_regular et_block_section hero-sec-set\"><section class=\"et_pb_fullwidth_header_0 et_pb_fullwidth_header et_pb_bg_layout_dark et_pb_text_align_left et_pb_module et_flex_module\"><div class=\"et_pb_fullwidth_header_container left\"><div class=\"header-content-container center\"><div class=\"header-content et_flex_module\"><h1 class=\"et_pb_module_header\">IN CRISIS?<\/h1><div class=\"et_pb_header_content_wrapper\"><p>&nbsp;<\/p>\n<h1><\/h1>\n<\/div><div class=\"et_pb_header_button_wrapper\"><\/div><\/div><\/div><\/div><div class=\"et_pb_fullwidth_header_overlay\"><\/div><div class=\"et_pb_fullwidth_header_scroll\"><\/div><\/section><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module paragraph-size\"><div class=\"et_pb_text_inner\"><h1>What to do if you are in crisis<\/h1>\n<p>If you are experiencing a life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, you can access the following resources to find help:<\/p>\n<ul>\n<li>Reach out to the Suicide and Crisis Lifeline (USA): dial 988<\/li>\n<li>Call your local law enforcement agency (USA): dial 911<\/li>\n<li>If you live outside the USA please dial your local emergency number.<\/li>\n<li>Go to the nearest hospital emergency room<\/li>\n<li>If you are a victim of domestic violence, you can call your local hotline or call the National Domestic Violence Hotline (USA)\u00a0at <a href=\"tel:1%20800%20799-7233\">1 800 799-7233<\/a><\/li>\n<li>Call the National Suicide Prevention Lifeline (USA) at <a href=\"tel:1%20800%20273-8255\">1 800 273-8255 <\/a>or visit their live online chat here: <a href=\"https:\/\/suicidepreventionlifeline.org\/chat\/\">https:\/\/suicidepreventionlifeline.org\/chat\/<\/a><\/li>\n<li>Call the SAMHSA (Substance Abuse and Mental Health Services Administration) National Helpline at <a href=\"tel:1%20800 662-4357\">1 800 662-HELP<\/a> (4357)<\/li>\n<li>Call the NAMI (National Alliance for Mental Illness) Helpline at <a href=\"tel:1%20800 950-6264\">1 800 950-NAMI<\/a> (6264)<\/li>\n<li>Call the Veterans Crisis Line at <a href=\"tel:1%20800 273-8255\">1 800 273-TALK<\/a> (8255)<\/li>\n<li>Call the Disaster Distress Helpline at <a href=\"tel:1%20800 985-5990\">1 800 985-5990<\/a> or text \"TalkWithUs\" to 66746<\/li>\n<li>Call the Trevor Project Helpline at <a href=\"tel:1%20866 488-7386\">1 866 488-7386<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/directory.traumahealing.org\/\">Click here<\/a> to search for SE Practitioners in your area<br \/><a href=\"https:\/\/traumahealing.org\/international-orgs\/\">Click here<\/a> for a list of global SE websites in your local language.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3800,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"two_page_speed":{"current_score":{"desktop_score":99,"desktop_tti":"0.7\u00a0","mobile_score":93,"mobile_tti":"2.6\u00a0","date":"13.07.2026 09:57:42 pm","status":"completed"}},"footnotes":""},"class_list":["post-3304","page","type-page","status-publish","hentry"],"acf":[],"dsm_author":{"name":"SEI Communications","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/e8a65811269464525c652de6572498ab97a7dee8e8853fe9c27ecf887da5122d?s=96&d=mm&r=g","archive_link":"https:\/\/traumahealing.org\/author\/seicommunications\/","biodata":""},"dsm_categories":[],"dsm_attachment_categories":[],"dsm_featured_image":null,"dsm_comment_count":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>In Crisis? 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