I facilitate group therapies in Essendon, Hatfield. The group will consist of between 5 and 9 people and meet on a weekly basis t the same time every week.
Group therapy is a powerful way to gain insight into not only how others affect you but also how you affect others! Each member brings different strengths to the group and the support comes not just from the therapist but from the other group members. Being a member of the group takes commitment and a pledge to attend regularly.
What to expect:
Typically the group would be seated in a circle, in the same location every week with a group leader, usually a Psychotherapist or Counsellor. He/she will facilitate an environment that’s safe and confidential where group members can test out new ways of reacting to people.
Group therapy members may need to have several assessment sessions before joining the group.
Sessions will be weekly, lasting an hour and a half and cost will be £25. Please email or telephone for more details.