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Low Self Esteem

29/03/2013 By ang

Having low self esteem affects every area of our lives, both personally and professionally. Counselling can help give you the tools to understand yourself and help you value who you are more. It also helps you become more assertive; something that goes hand on hand with self-esteem.

 

Group therapy is often a useful tool to help overcome this crippling issue

Filed Under: Articles Tagged With: assertiveness, confidence, confrontation, counselling, shy, therapy

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www.heart2herts-counselling.org 2017